I'm now looking forward

I know that going to a counselling isn't a quick fix. I am now more optimistic about what the future holds. We didn't talk about much about feelings etc st the session as it was mostly just him letting me know what the process is and what I should expect out of it. The therapist seemed to be very knowledgeable. I thought he was prettier impressive with his patient centered approach. As I put on my last blog ones nervous I still was but when I got there he put my mind at rest. I would advise anyone that is apprehensive about therapy to give it a try. I have been to sessions before and I didn't like it the counsellers were unapproachable and made me feel uncomfortable. This time however was a whole different story. Things are looking up at last ..... Woo hoo :)